Hello! My name is Emilie and I am an Assistant Instructor at Pilates by the Park. I have a background in guiding yoga, sound healing, and meditation, which has deepened my love for mindful movement and its connection to overall well-being. Teaching Reformer Pilates allows me to blend strength, breath, and alignment to help clients feel both energized and grounded. I am passionate about creating a supportive and uplifting space where everyone can experience the transformative benefits of Pilates. I look forward to flowing with you!